Fight the Dangers of Distraction On Your Mac

Does this mean we should all cancel our Twitter accounts, stop checking email and throw our iPhones in the trash? No, we just need to exercise some moderation. Consistently spend some time concentrating on doing one thing and ignore distractions. Not only will our brains thank you in the long run, but in the short term, you’ll see performance improve, too. Of course, doing it is easier said than done. Luckily, technology can give us all a little SelfControl.

Good tips. Didn’t know about this app.