On this week’s episode of AppStories, we cover how we use the Apple TV and highlight a handful of notable Apple TV apps.
Sponsored by:
https://staging.macstories.net/podcasts/appstories/episodes/53/embed/
In Search of Apple TV Apps Make sense of the heart rate data the Apple Watch collects with CardioBot. The Apple Watch measures your heart rate throughout the day. In fact, the Watch captures your heart rate every four minutes. That adds up to a lot of data very quickly. With CardioBot’s beautifully-designed charts and graphs, understanding what it all means is easy.
Collecting data is simple. The hard part is recognizing patterns in the data that help you make healthy lifestyle choices. CardioBot, which has been featured in the App Store in over 85 countries, combines heart rate data collected throughout the day, workout data, and sleep analysis to provide you with a comprehensive dashboard that includes data for individual days, detailed timelines, and day-over-day comparisons. The app also categorizes your heart rate data into low, resting, high-resting, and elevated levels assigning a separate color to each making it simple to spot trends.
Just this past week, CardioBot was updated to support Heart Rate Variability (HRV) analysis. HRV is the the variation in intervals between heartbeats. It’s believed that high HRV readings are good and that an increasing HRV trend indicates improved fitness, whereas declining HRV can indicate overtraining and accumulated fatigue. With its all-new HRV tracking, CardioBot has even more tools to track your fitness and health, which makes it a must-have addition to your iPhone and Apple Watch.
CardioBot is available on the App Store for just $2.99.
Our thanks to CardioBot for sponsoring MacStories this week.
Where Will an Apple Video Streaming Service Fit? Bear debuted in 2016. That’s given users plenty of time to accumulate large collections of notes, which has made managing them more difficult. With Bear 1.5, Shiny Frog takes note management head-on with an update that significantly improves the way users interact with their note libraries.
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Q&A
App Debuts The first thing you will notice when you set up 1Blocker X on an iOS device is its 7 toggles in Safari’s Content Blocker section of the Settings app. It’s a bit of a head-scratcher at first until you realize that this is what allows 1Blocker X to expand beyond the confines of its predecessor.
You see, iOS limits the number of blocking rules that can be implemented by an app to 50,000. That’s a lot of rules, but sadly not enough given the amount of junk on the Internet these days. As a result, it’s a limit that 1Blocker began to run into not long after it launched in 2015.
Finding a way around that hard limit required a rewrite of 1Blocker from the ground up. The result is 1Blocker X, an app with around three times as many blocking rules, room to grow, and enhanced flexibility for applying those rules.
Federico
